Upcoming events.

Yoga + Book Launch Celebration at APL Central
Mar
29

Yoga + Book Launch Celebration at APL Central

Breathe deeply, move mindfully, and immerse yourself in the calming resonance of crystal sound bowls at this special yoga and meditation experience for adults. Led by author Collette Ouseley-Moynan, who has been guiding yoga and meditation in Austin since 2010, this gentle practice welcomes all fitness levels. 

Following the class, join Collette for a book signing in the APL Shop where copies will be available for purchase.

Note: Yoga mats, blocks, and meditation cushions will be provided for the first 16 guests.

This event is for Adults (18+) only.

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Spring Equinox: Slow Flow & Live Music Class
Mar
22

Spring Equinox: Slow Flow & Live Music Class

Join Collette for a special Slow Flow yoga class focused on renewal and integration. The class will begin with intention setting and guided breathwork. Next, you'll be led through a gentle and grounding Hatha practice to help you establish your roots and blossom open with revived energy. Acoustic Guitarist Cory Brim will add to the ambiance with a specially curated musical set. 

Refreshing post-flow treats will be provided by local cafe Blenders & Bowls.

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