Breathe deeply, move mindfully, and immerse yourself in the calming resonance of crystal sound bowls at this special yoga and meditation experience for adults. Led by author Collette Ouseley-Moynan, who has been guiding yoga and meditation in Austin since 2010, this gentle practice welcomes all fitness levels. 

Following the class, join Collette for a book signing in the APL Shop where copies will be available for purchase.

Note: Yoga mats, blocks, and meditation cushions will be provided for the first 16 guests.

More info here!